Frequently Asked Questions

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Nutrition Questions

Canola oil safety

Canola oil safety
In your Nutrition for Champions and Essential Fats books you list canola oil as a "Good Oil". Based on this I use canola almost exclusively ... more info

Supplement Questions

carnitine and cysteine in powder form

carnitine and cysteine in powder form
Hello CI Is acetyl-l-carnitine and N-acetyl cysteine in powder form ok to use, or do they need to be in capsule form to protect them from oxidizing? ... more info
Centrophenoxine

Centrophenoxine
what is your take on Centrophenoxine

Nutrition Questions

chocolate buying locations

chocolate buying locations
Dr. Colgan,in the Nov. newsltr(pt-1), you said that in the Dec. newsltr (pt-2)you'd tell where to buy the best chocolate. But there was nothing ... more info

General Questions

cholesterol

cholesterol
Looking at reducing cholesterol LDL and raising HDL levels. ALready exercising with weight and aerobics 5x per week, 1 hour minimum. Diet is decent, ... more info

Nutrition Questions

chronium

chronium
I wolud like to know the benefits of chronium picolinate. I read in internet that taking supplements of chronium induce (especially in the woman)some ... more info

General Questions

Claudio Tosca

Claudio Tosca
Hi, what about fermented papaya as antioxidant supplement? Thanks a lot Claudio Tosca

Supplement Questions

Coconut

Coconut
Can you please advise me as to your position with respect to Coconut Oil both for internal and topical utilization

Nutrition & Disease Questions

Coconut oil & hip surgery

Coconut oil & hip surgery
Hello, I have 2 questions if I may, both for my mother; She tells me Dr Oz recommends coconut oil over vegetable, and I was always under the ... more info
Coconut Oil for Alzheimer's?

Coconut Oil for Alzheimer's?
I thoroughly enjoys - and highly recommend to others - Save Your Brain. I have been hearing a lot of talk about the benefits of coconut oil for the ... more info