A Wonderful book. Dr. Colgan has made a complex subject an easy and pleasurable read. Easy to find information on how to prevent, and what to do if one already has brain loss. Really like the simple way it lays out what nutrients to take and why, with references to credible scientific studies.
I highly recommend this book to anyone interested in saving their brain.

Carol Kershaw
Owner, Semiahmoo Nutrition House, White Rock.